About David The Optimist

Interested in the human potential and its capacity of changing its perspectives, David can help you make a change in your life or transform your passion into a business.

Why thoughts and thinking should be part of your meditation process

By | 2018-05-09T14:43:36+00:00 May 10th, 2018|Categories: Improvement|Tags: , , |

When it comes to meditation, its general purpose can be spelled out in many ways. It may be relaxation, self-knowledge, self-awareness, and so on. But from most points of view, meditation is supposed to help you clear your mind and leave you with no thoughts. For Tim Ferriss, “meditation, or mindfulness practice, it's really about, decreasing [...]

I BELIEVE – 13 core values, perspectives, and mindsets to live by

By | 2018-05-02T11:32:46+00:00 May 3rd, 2018|Categories: Mindset|Tags: , , , , , , , , |

Three months have passed since I’ve written anything and it feels like a burden to write something again. So, I’m thinking about starting small, with a short article about things that have helped me until now — things that I’m living my life by. 01. Feeling others’ vibe and being able to absorb it is crucial [...]

The decision of focusing only on the positive

By | 2018-01-20T08:58:27+00:00 January 20th, 2018|Categories: Optimism|Tags: , , , , , |

Recently, I was talking with a friend about some landing page I created copy for. It was about public speaking and this friend of mine recommended that I should use phrases and keywords like ‘speaking in front of crowds is paralyzing you?’ or ‘are you shitting your pants when you have to speak on stage?’. I [...]

You should buy what people aren’t selling

By | 2018-01-14T13:29:46+00:00 January 14th, 2018|Categories: Improvement|Tags: , , , |

We live in a society of consumerism. Everyone is trying to sell something to everyone. And there’s a small part of everyone that is able to develop products that can help others. For example, an entrepreneur who’s been struggling in the last 10 years and now he believes he can help others to overcome some entrepreneurial [...]

The art of asking questions in discovering oneself better

By | 2018-01-03T08:20:22+00:00 January 3rd, 2018|Categories: Improvement|

If you have ever felt like your life is not what it was supposed to be, then asking yourself some questions is going to bring you some closure. You may feel like your world is ending, your time is up, or like there is nothing left for you to do with your life. It means the [...]

Reviewing 2017 and setting goals for 2018

By | 2017-12-31T14:12:51+00:00 January 1st, 2018|Categories: Challenge|Tags: , , , |

For 2017, I set myself some objectives and after my calculations, it seems I achieved 65% of what I set myself, generally speaking. By achieving this percent, I’ve actually done the following, in 2017: Run 250km (155 miles); Did 90 mins of cold showers; Read books / listened to podcasts for 65 hours; Wrote a book [...]