About David The Optimist

Interested in the human potential and its capacity of changing its perspectives, David can help you make a change in your life or transform your passion into a business.

[STRUGGLE] When you are encountering unpleasant situations, reverse attitude

By | 2017-11-15T20:42:27+00:00 November 15th, 2017|Categories: Mindset, Optimism|Tags: , , , , , , , , |

Have you ever been in an unpleasant situation? Of course you were – we all did. And the first thing you thought doing was to get out as fast as possible from that situation, right? But the more you run from it, the more it will affect you the second time you’ll encounter it. Unfortunately, there [...]

[CHALLENGE] Over 25k Staircases Climbed in October

By | 2017-10-31T14:59:33+00:00 October 31st, 2017|Categories: Challenge|Tags: , , , |

As you may know already, 2017 is the year I’ve started adding some challenges into my lifestyle. October was all about climbing staircases, the daily target being set at 1.000 staircases. Though I’ve had some struggles and I haven’t done it every single day, I’m satisfied with my results. In short, I was expecting to climb [...]

[PEOPLE] How To Regain Trust and Rebuild Relationships

By | 2017-10-15T11:03:50+00:00 October 15th, 2017|Categories: Improvement|Tags: , , , , |

From time to time, I happen to be part of relationships that are fucked up by one of the persons involved. I’m quite an impulsive person and most of the relationships I ruined until now happened because I spoke too soon and I didn’t do it with the right manner. So, before moving on and sharing [...]

[HAPPINESS] The Success of Inner Peace is Underestimated

By | 2017-10-04T12:27:40+00:00 October 4th, 2017|Categories: Mindset|Tags: , , , , , , |

I’ve always been looking for ways to improve my mental health and I’m sure you’ve been too. I mean, who wants to be sad or depressed? But there’s one thing most people aren’t doing. People are not trying to become successful happy, they are just trying to become sometimes happy. The Exaggerated Effort People Put Into [...]

[CHALLENGE] 30 Days of Meditation

By | 2017-08-03T10:47:53+00:00 July 30th, 2017|Categories: Challenge|Tags: , , , |

For me, this month included a lot of meditation. More than I was used with. I had to meditate for 30 days, two times a day, somewhere around 30 minutes each session. But it went really differently than I expected because the plan was to have a 30-minute session early in the morning and another one [...]

[BELIEFS] Everything is in Your Head. Why Not Make Your Life Positive?

By | 2017-07-24T10:53:27+00:00 July 24th, 2017|Categories: Mindset|Tags: , , , , , |

I truly believe this is the most powerful conscious thought one can experience. When you realize you are the creator of your own thoughts, you will become more relaxed. The thing is, nobody is putting any negative thought inside your mind. You are doing it yourself. At least, I’ve never heard a conversation such as the [...]