For 2017, I set myself some objectives and after my calculations, it seems I achieved 65% of what I set myself, generally speaking. By achieving this percent, I’ve actually done the following, in 2017: Run 250km (155 miles); Did 90 mins of cold showers; Read books / listened to podcasts for 65 hours; Wrote a book [...]
I have finally finished the December’s challenge and I’m feeling not as I’ve supposed I’ll feel. It’s weird. Maybe because it’s also the last challenge of this year. But let’s move on to what December’s challenge was all about and do some math. I had to do 200 push-ups daily, except the last 7 days where [...]
Lately, I’ve been surrounded by people I can help. I guess I’ve become this person who’s looking for people’s obstacles and I’m trying to help them overcome every little one. That’s just who I am. And while I was analyzing the struggles of a friend a few days ago, I’ve discovered something about patience. Something that [...]
The month that has just passed was important for me for two reasons: I’ve got a 9 to 6 job and started the Pomodoro challenge. Moreover, I believe the 9 to 6 job timed really well with this challenge. But I failed it! And I decided to fail it because it brings me a tremendous lack [...]
I remember I’ve always feared to interact with other people. You have to open yourself, share personal information with others, and you believe most of your personal information is weird and nobody will understand it. That was me. That was the way I was thinking a few years ago. But everything changed when I actually did [...]
Have you ever been in an unpleasant situation? Of course you were – we all did. And the first thing you thought doing was to get out as fast as possible from that situation, right? But the more you run from it, the more it will affect you the second time you’ll encounter it. Unfortunately, there [...]
