The Strategic Optimism Framework™

Discover the hidden formula between your experiences and your optimism

… and learn why most people stay stuck on the wrong side of the wall.

Start by downloading my free guide — “The Optimism Formula: How Experience, Story & Language shape your reality.”

PS: This isn’t a feel-good motivational booklet. It’s a research-backed map of how your mind turns neutral events into either a pessimistic or optimistic life. And exactly where the invisible wall sits between the two.

Built from 2 years of research in positive psychology, neuroscience, and real coaching work with 500+ professionals.

No spam. No weekly newsletter. Just the guide.

Creator of the Strategic Optimism Framework™

500+

Professionals coached

15+

Years in business

2yr

Research behind the framework

5

Published books

ICF

Certified Executive Coach

The hidden map of your mind

Three filters.
One wall.
Everything starts here.

Everything starts from your experiences. But between an experience and the life you actually end up living, three invisible filters do all the work. And between pessimism and optimism, there is a wall that nobody talks about.

Experience

Every experience is completely neutral until you assign it meaning. This is where the formula begins — and where most people lose control without realizing it.

Story

The moment you give an experience meaning, a story begins. Most of it is fiction — and every time you remember something, you rewrite it.

Language

The words you use daily — in your self-talk, conversations, even the songs you sing — are building your reality. They reinforce beliefs you didn't consciously choose.

EXPERIENCE

completely neutral

STORY

meaning you assign

LANGUAGE

words that shape reality

PESSIMISM

low frequency

THE WALL

THE WALL

OPTIMISM

high frequency

Is this you?

You understand optimism.
You just can't live it.

This space was built for people who seek more than noise. Who crave clarity, honesty, and growth. Who want to lead lives — and build things — that reflect who they truly are.

You can’t have an optimistic future if you don’t let go of your traumatic past. Not detach from it — let go of it. Completely.

David Mitran · The Optimism Formula

Watch · Free video

Optimism 101

10 foundational ideas about optimism. Not motivational fluff. Actual concepts that change how you see your own mind.

Each idea is short, direct, and immediately useful. A starting point for everyone, wherever you are right now.

  1. If optimism isn’t just a passing mood, what is it really?
  2. Why does the same situation make one pessimistic and another optimistic?
  3. If you want to become more optimistic, where’s the best place to start?
  4. You have skill and motivation. Why do pessimistic beliefs still stop you?
  5. Why is pessimism so hard to quit even when you know it hurts?

A total of 10 ideas that shift how you think.

10 ideas · Free to watch · On YouTube

About the author

DAVID MITRAN

Every meaningful shift begins with a question. Mine was simple: “What if I shared the way I see the world?”

I’m a strategic marketing leader and ICF-certified executive coach with over a decade of working with executives, entrepreneurs, and individuals navigating real turning points. The Optimism Formula came out of two years of research in positive psychology and neuroscience — combined with what I kept observing in coaching: people who understood everything about optimism, and still couldn’t live it.

What I do isn’t about trends or techniques. It’s about alignment. It’s about creating with intention.

David Mitran Japan

How can we work together

Three paths to
Transformation

Choose what fits where you are right now.

🎯

Workshops & Team Development

Bring the Strategic Optimism Framework™ into your organization. A flagship workshop designed to give teams a practical understanding of how optimism works and why it matters for performance.

Perfect for: Leadership teams, HR and L&D departments, company offsites, and organizations navigating change or high-pressure periods. Group size: 15–20 participants. Available online or face-to-face, anywhere in Europe.



Executive Coaching & Leadership Development

Elevate your leadership with personalized coaching that integrates strategic thinking, emotional intelligence, and authentic communication.

Perfect for: Executives, entrepreneurs, and visionary leaders seeking sustainable growth, deeper impact, and authentic leadership presence.

📈

Strategic Marketing & Brand Development

Transform your business with data-driven marketing strategies that honor your authentic story while delivering measurable growth.

Perfect for: Growing businesses, healthcare & wellness brands, e-commerce, and purpose-driven organizations ready to scale.

What others say

Real results.
Real people.

His coaching approach was truly transformational, allowing me to improve my top behaviors and emotions significantly. I have no reservations in recommending David’s services.

João Virott da Costa

Managing Partner at Bright Partners

David turned our small clinic into a top aesthetics spot. He focuses on what actually brings in business and helps us grow. No fancy talk or empty promises, just solid work that pays off.

Sam M.

Owner at Medlink Estetics

David is a warm and thoughtful coach. He balanced really attentive listening with insightful observations and questions, which really helped me clarify my thinking and take action.

Katherine Reid

Executive Director at J.P. Morgan

Free guide — download now

The optimism
Formula

13 pages. Research-backed. Free. A complete map of how your mind moves from experience to optimism or pessimism — and names the one thing stopping the shift.

Built from 2 years of research in positive psychology, neuroscience, and real coaching work with 500+ professionals.

No spam. No weekly newsletter. Just the guide.

The Optimism Formula

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