For me, this month included a lot of meditation. More than I was used with. I had to meditate for 30 days, two times a day, somewhere around 30 minutes each session. But it went really differently than I expected because the plan was to have a 30-minute session early in the morning and another one [...]
I truly believe this is the most powerful conscious thought one can experience. When you realize you are the creator of your own thoughts, you will become more relaxed. The thing is, nobody is putting any negative thought inside your mind. You are doing it yourself. At least, I’ve never heard a conversation such as the [...]
A few weeks ago, I was discussing with a friend about how we are able to achieve things. He was saying that he has to work a lot, while I was saying that if I want to achieve something, either it's a change or anything else, I just focus my attention towards what I want to [...]
I’ve been talking with friends, reading articles, following communities and forums. People are not happy with their present situation and they want to change. But they don’t know where to start from. Here are a few examples of people’s needs and expectations. So, I’ve decided to create this guide and share my thoughts on how you [...]
Today I’ve just finished the 6th challenge of this year and I’m so happy it’s over. I didn’t reach my goal simply because cycling 50 km every day is too painful for my butt. So, my initial goal was to cycle 50 km every day, except for the last 7 days where I would have to [...]
I’ve been thinking about myself and my life. I’ve been thinking about my optimism and what makes me so positive. I’m still thinking about it but I’m trying to put together a few pieces of my life into a story. So, here we go. Also, it seems there’s a table of contents. Have I Been Born [...]
