Feeling good is hard and it usually happens is a conditioned manner. You feel good when you buy yourself a new product. You feel good when you eat that delicious hamburger. You feel good when you listen to that song. You feel good when you are surrounded by friends. Some of these examples are positive
Yes, one year, not one month. If you expect to lose 15 kilograms in one month and without any effort, then you may have to be over 150 kilograms. Even then you will find it struggling. Having that out of the way, I want to start this article by saying that during 2019 I lost
2019 was a weird year. There are three major things that happened and I’ll talk about them in this article. 1. I’ve been diagnosed with borderline personality disorder I’ve always been acting weird towards other people, with a high dose of impulsivity, but I never knew why. I found about borderline personality disorder in an
Have you got the documents from our accountant? No, I haven’t. But you promised you’ll get them. Well, I hoped you’ll get them because I didn’t have any free time. And why didn’t you say anything? I thought you’ll figure it out by yourself. Have you ever been in a situation like this? A situation
For many people, optimism has different values. When I decided to add the word ‘optimist’ right next to my name, I did it because I wanted to brand myself. But over the years I’ve discovered that people see optimism differently than I do and what others see is somehow wrong and has nothing to do
Have you ever been in a situation where you just finished work and had a few hours left to invest in something else? Have you ever had a whole weekend available at your disposal, to do whatever you wanted, but on Sunday evening you realized you didn’t do anything? There are moments in our lives
For a second, imagine you are in a situation where you have to stay calm but you react in anger. Or you have just to listen but you talk constantly. Let me help you with that. Here’s a situation: Let’s say you and your best friend have a pact which forces both of you not
In the interactions I’ve had with people, I’ve noticed that when they encounter an obstacle, people usually condition themselves to that obstacle. But sometimes it’s not even an obstacle involved and people are doing the same thing. Oftentimes, by simply conditioning ourselves to something, we end up limiting whatever we could discover. When I’m in
Oftentimes, when we're giving advice or trying to help someone to do something, we live (without realizing it) the life of the person we're trying to help. For example, there are many parents who encourage their children to go to a certain college, either because they didn't get into that college or because they believe
Growing up is something I used to hate. Somehow, I still don’t like it but I’ve accepted that I’m only growing older and started focusing on what I’ve learned along the way. The lessons you’re about to read are things I’ve learned until now and that I find vital for living a decent life. And
