Book — Published in 2016

subconscious
mechanics

BY DAVID THE OPTIMIST

Simply setting a SMART goal is not enough. The way you think right now impacts a lot the way you succeed in life. And the way you think right now is, most probably, not your way of thinking.

Inside this book, you’ll find a tool made specifically for helping you better set and achieve your goals — with indicators of progress and a way to measure the results behind your efforts.

5 / 5

Reader rating

2016

Year published

PDF + Print

Available formats

About the book

What this
Book will
teach you

Since I’ve known myself, I’ve always been inclined to set specific things to achieve. Some of them were easy and others seemed impossible. I’ve realized that it doesn’t matter how simple or hard the goal is. Simply setting a SMART goal is not enough.

Setting a goal without making it SMART is like cooking delicious food without adding salt. It most probably won’t work. But this book goes one level deeper; into the subconscious patterns that determine whether you’ll follow through at all.

🎯

Set goals that actually stick

Learn why SMART goals are necessary but not sufficient, and what you need to add to make them work.

📊

Measure your progress

Set clear indicators so you always know how close you are and what to adjust when you’re not moving forward.

🧠

Understand your subconscious

Discover how the way you think right now is quietly determining the results you get every day.

🔁

Shift your thinking patterns

eplace the mental habits that hold you back with ones that actively support your goals.

David is a very insightful author and I learned a lot about the subconscious mind from this book. It’s not your typical self-help book, but it’s an excellent read if you’re interested in understanding yourself better.

Darla Konrad  ★★★★★   5 / 5

Get the book

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Pick the format that works best for you. Whether you prefer reading on a screen or holding a physical copy, the ideas inside are what matter.

Strategic Optimism Framework™

The Optimism Formula

Get a free 13-page guide that maps exactly how your mind moves from experience to optimism or pessimism.

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