I run 53 KM at Transmarathon 2021 for a better future
With every vehicle that I see on the streets, it’s becoming harder and harder to breathe and less…
9 uncommon ways to know yourself better
Understanding who you are is a valuable thing because the better you understand and know yourself, the easier…
How to understand the most important relationships in your life
When it comes to the important relationships you have in your life, you may think that the important…
12 reasons to let your past go and find peace
To let your past go is hard because you associate yourself with your past more than with your…
The only thing you have is the present moment
The present moment is the only thing you have. Now, tomorrow, or 10 years from now, the only…
How to stop your reactions to negative emotions
We’re all having unwanted reactions when we’re experiencing negative emotions. We get mad, we cry, we yell, we…