The Strategic Optimism Framework™ – Free Guide

The Optimism
Formula

How Experience, Story, and Language shape your reality — and the invisible wall that keeps most people stuck in pessimism forever.

Let’s start with a free 13-page guide that maps exactly how your mind moves from experience to optimism or pessimism — and names the one thing stopping the shift. Based on two years of research in positive psychology and neuroscience.

No spam. No weekly newsletter. Just the guide.

The Optimism Formula

500+

Professionals coached

15+

Years in business

2yr

Research behind the framework

5

Published books

ICF

Certified Executive Coach

What’s inside the guide

Six parts. One formula.
A complete map of how your mind works.

Each section builds on the one before it. By the end you’ll have a clear picture of where, specifically, you might be stuck.

Part 01

Experience

Every experience is completely neutral until you assign it meaning. This is where the formula begins — and where most people lose control without realizing it.

Part 02

The Story You Tell Yourself

The moment you give an experience meaning, a story begins. Most of it is fiction — and every time you remember something, you rewrite it.

Part 03

The Power of Language

The words you use daily (in your self-talk, conversations, even the songs you sing) are building your reality. They reinforce beliefs you didn’t consciously choose.

Part 04

The Wall

Between pessimism and optimism sits an invisible barrier nobody in personal development talks about. It’s not a mindset problem — it’s an energy problem.

Part 05

The Cycle

The formula isn’t a straight line — it’s a loop. Your language and stories don’t just describe your experiences. They loop back and shape the next ones you attract.

Part 06

Your Next Step

Understanding the map is the beginning, not the destination. This section shows you exactly how to go further — at whatever pace makes sense for you right now.

You can’t have an optimistic future if you don’t let go of your traumatic past. Not detach from it — let go of it. Completely.

David Mitran · The Optimism Formula

About the author

DAVID MITRAN

Every meaningful shift begins with a question. Mine was simple: “What if I shared the way I see the world?”

I’m a strategic marketing leader and ICF-certified executive coach with over a decade of working with executives, entrepreneurs, and individuals navigating real turning points. The Optimism Formula came out of two years of research in positive psychology and neuroscience — combined with what I kept observing in coaching: people who understood everything about optimism, and still couldn’t live it.

What I do isn’t about trends or techniques. It’s about alignment. It’s about creating with intention.

David Mitran Japan

Get the free guide now

13 pages. Research-backed. Free. Enter your email and it goes straight to your inbox.

No spam. No weekly newsletter. Just the guide.

This website uses cookies to ensure proper functionality and to improve your browsing experience. By continuing to use this website, you agree to our use of cookies as described in our Cookie Policy. You can manage or disable cookies through your browser settings at any time. For more information, please review our Privacy Policy and Cookie Policy.