the archive

150+
optimistic
Articles

Find it all. A decade of writing on optimism, mindset, leadership, and the small moments that change everything.

10+

years of writing

2026

2 articles

Dear entrepreneurs, AI won’t save your business

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When you find stillness, you gain meaning and clarity

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Overthink less in business and relationships

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“Because” is where your story begins

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The recipe for a simple life

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Why is it important to stay open-minded to the unknown

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2025

19 articles

The change in perspective from moment to phase

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When the plan doesn’t work, instead of punishing yourself, adjust the route

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Dopamine detox in a 30-day challenge

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Where do we find optimism in the brain?

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When you forgive them, you free yourself. Let go and forgive!

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How to manage your suicidal thoughts so you can stay alive

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Be a beginner so you can enjoy new experiences

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How to never get disappointed ever again

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The role spirituality and higher mind play when connecting the dots ahead

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Suffering gives you the option to choose how you will live your life

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The battle between your ego and love to influence your desires

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The two worlds of the boxlings

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The man in the two rooms

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When life gets hard, change the meaning of your experiences

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Acceptance is the first step towards a peaceful life

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Did you fail? Here are 3 things to review

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What does it mean to be a point of reference for others

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Change starts when you listen to the things you hear

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Things work the way you make them work

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2024

16 articles

Live on the frequency of optimism and be authentic

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Your advice for others reflect your own needs

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I did water fasting for 62 and 120 hours

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Optimism works only if you practice it right

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Start now, even if you are a perfectionist

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If it is important to you, never give up

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The solution you need is already within your feelings

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Make space for something new in your life

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There are things that happen without your involvement

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20 ways you didn’t know you are an optimist

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This is how you create your future

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Japan Journal – First time in Japan – One month journey

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Why is optimism important when you start a business or freelance career

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5 boundaries to help you stay away from toxic people and businesses

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Here are the places I visited in Paris for my first trip

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Didn’t set your goals for 2024? Get your inspiration from this list

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2023

24 articles

The part of you that has to die is not yours

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The challenge behind working hard in the right direction

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How I manage my mental health problems in 6 steps

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Detach yourself from your way of doing

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4 things that influence my daily energy

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The art of unseen transformation: Why real change is hard to notice

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Failure is rare because there’s only one type of failure

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Give people space to grow and they will outgrow themselves

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Camino de Santiago: From Lisbon to Santiago de Compostela

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Stop doubting yourself. Doubt is just wasted time!

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This is how I started reading daily

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What you think gives value to what influences your life

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Become an ICF Certified Coach: Hidden wisdom for a no risk journey

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Don’t change your job if your job is your passion

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How to make the right decision in a world of uncertainty

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30 qualities of a good coach (with examples)

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Must see in Budapest: Start here when you plan your trip

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The best moments to take a break from learning

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How to be more optimistic: A simple guide

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Maximize your impact through aligned intentions and actions

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The fine line between rules and excuses

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Unlock your hidden potential by understanding the Triad of Self

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What does ChatGPT have to say about optimism?

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How to avoid creating unresolved emotional issues

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2022

23 articles

Where you are right now is the end

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Take the number out of the formula for happiness

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Fighting your ego is a losing battle

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When you hate others, you actually hate yourself

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What is something that you keep doing, even when you know you shouldn’t?

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Uncertainty is the biggest sign to keep going

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You don’t have to save the world

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How to manage expectations better than a Zen Master when it comes to other people

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Career change: How to prepare and what you need

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6 types of people to avoid if you want a peaceful life

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2 methods to help you stay focused and be present

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3 ways to generate more clarity when you feel stuck

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120 powerful questions to better understand yourself

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Is money a goal or a reward?

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What it means to be a self-published author in the personal development niche

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Camino de Santiago Journal – from Porto to Santiago de Compostela in 11 days

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10 habits to help you have balance in a healthy lifestyle

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The value of money and the perspective that keeps us poor

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How to have clarity by building courage and confidence

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Ignore the first impression you have on others

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The story of the monkey behind bars

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Why it is good to have expectations and how it helps you

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How to start your year with the PPF analysis

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2021

25 articles

What does optimism mean when losing your best friend?

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3 practical steps to help yourself and others

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What does optimism mean when losing your job?

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What does optimism mean when dealing with failure?

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How to define life: To do, to have, and to be

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9 uncommon ways to know yourself better

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How to understand the most important relationships in your life

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12 reasons to let your past go and find peace

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The only thing you have is the present moment

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How to stop your reactions to negative emotions

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(almost) Everything you know is a lie you believe

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Stop running away from what’s real in your life

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Living in the present moment is hard

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Overcome your obstacles with these 4 essential steps

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How to escape the negative side of dopamine

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How to avoid negativity as a way of living

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Overcome your depression: 4 quick-n-easy steps

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Have more mental clarity with these two key elements

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It’s never about you but those around you

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Ask the right questions to discover the truth

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Don’t know what neuroscience is? Start here!

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This is how AI is turning humans into robots

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You can’t always keep someone safe by doing good deeds

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Give up control with these 4 simple ways

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5 core needs your boss won’t provide you

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2020

21 articles

Why courage is not the absence of fear?

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How to communicate better to win an argument

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How to say NO and the power behind the word NO

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How to be a better person: Self-detachment

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4 ways to manage overthinking and how to stop

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Trust the process and become aware of your results

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How to be part of the digital world instead of ignoring it

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The illusion of control is nothing more than pain

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How to become a better person: Learning process

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Life is failure: How does the road to success look like?

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Looking for happiness? Here’s why you’ll never find it

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The learning process and its most important factor

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Improve productivity when working from home: 5 great tips

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A short story about people: BUTTS

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A world of slavery: Are you limited or free?

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4 questions to help you stop wasting time

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The biggest lie: Just the way you are isn’t acceptable

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Get smarter every day by becoming specific

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Achieving the dream and the difficulties behind it

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Learn how to feel good about yourself

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Tips to lose weight: 15 kilograms in one year

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2019

21 articles

Reviewing 2019 and looking for improvements for 2020

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This is how you’re killing the communication process

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4 myths about optimists to better understand them

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How to stop procrastinating and why do you do it

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People can change but here is why they won’t

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Stop conditioning yourself to everything

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We should help others but without living their lives

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23 life lessons learned: Improve most of life areas

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The downside of doing everything yourself

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Cutting corners is one way to destroy life experiences

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439 short life quotes with a dose of optimism

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How to find the right people for your needs

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How to write product descriptions that sell: examples + tips

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Brand building in 9 practical steps

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5 things business people shouldn’t do but they do anyway

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We are the lucky ones and we should realize that

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Talent is overrated. Why do you care about it?

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How happiness happens? It usually starts with others attention

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Don’t let others kill your talent

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The importance of education: Are diplomas truly necessary?

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Regular basis: Does it matter for success?

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2018

9 articles

Mastermind online groups with ZERO money

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7 things I use my notebook for

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Setting goals smart: 5 things to add to your worksheet

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Manage life better with these 4 tools

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Your morning meditation should include thoughts and thinking

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13 optimistic core values examples to live by

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4 types of people to help you stay positive

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You should buy what people aren’t selling

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The art of asking questions to better discover yourself

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2017

9 articles

The meaning of patience and the super-power behind it

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Bad situations and how to handle them: 6 peaceful ways

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Finding inner peace is underestimated even by the smart ones

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How to let go and the fear of letting go

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Speed learning secrets: 10 smart ways of doing it

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6 things to do in Valencia in 20 hours with low budget

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What to do with my life? 10+ lifetime activities

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You are that something special you are looking for

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Inner strength for becoming immune to criticism

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2016

1 article

Business purpose defined through concept, not product

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Strategic Optimism Framework™

The Optimism Formula

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